---

Om bhur, bhuvah, svah, tat savitur varenyam
bhargo devasya dhimahi,  dhiyo yo nah prachodayat

---

2023

---

November

Health and Wellbeing

AUCKLAND COUNCIL COMMUNITY LIBRARY TALK 2023

---

October

Health and Wellbeing

AUCKLAND COUNCIL COMMUNITY LIBRARY TALK 2023

---

June

International Day of Yoga Celebrations 2023

Westwave Aquatic Center

Henderson, Auckland

21st June, 2023

---

May

Guest Speaker (Online)

International Day of Yoga Celebrations 2023, India 

28th May, 5:00 AM IST

---

March 

Speaker 

International Webinar on Women’s Leadership for Health & Wellness 

12th March 2023 @ 10:00 am IST

---

---

2022

---

November

EXERCISE NEW ZEALAND CONFERENCE 2022

26th November 2022, 10:30 to 11:30 am

AUT North Shore Campus, Auckland

Speaker

Dr. Pooja Maddela 

Topic: Developing Self-Regulation Skills

---

October

AUCKLAND COUNCIL COMMUNITY LIBRARY TALK 2022

Health and Wellbeing Talk 

All are welcome

---

Spring Cleanse Workshop

Online Workshop (Zoom)

Saturday, October 1, 2022, 11:00ndia a.m.–12:30, I pm

---

May

Developing Self-regulation Skills 

Online Workshop (Zoom)

Saturday 28th May 2022,11:00 am – 12:30 pm

---

March

Speaker

NZSDRT & APDD

Professional Development (Online)

Developing Self-efficacy

March 19, 2022, 4:00 p.m.–4:50 p.m.

Auckland

---

Speaker 

International Women’s Day 2022

6th March 2022 @ 3:00 pm IST

---

January

Virtual talk

Emotional Wellbeing

23rd January 2022 @ 10:00 am IST

---

2021

---

November

AUCKLAND COUNCIL COMMUNITY LIBRARY TALK SERIES 2021

Emotional Wellbeing Talk by Dr Pooja Maddela

All are welcome

If you are interested, please contact 

---

7 November 2021, 4:00 to 5:00 pm

Speaker

Virtual HAUORA Yoga Conference 2021, NZ

Topic: Maximizing Neuroprotection with Yoga  

---

November 2, 2021

Speaker 

Topic: The Power of Mantra

Online International  Conference, USA

---

October

Speaker

NIN, India (Online)

30th October 2021, 5:00 pm IST

---

AUCKLAND COUNCIL COMMUNITY LIBRARY TALK SERIES 2021

Emotional Wellbeing Talk by Dr Pooja Maddela

All are welcome

---

Inner Balance Workshop (Online)

Special sadhana session (practice)

Saturday, October 9, 2021, 10:00 – 11:00 am

---

September

Spring Cleanse Workshop (Online)

Yoga Therapeutics, Naturopathy and Ayurveda

Saturday, September 11, 11, 2021, 10:30 a.m.–12:30 p.m.

---

August

Workshop on Health & Wellbeing 

Thursday, August 19th 2021 – 09:30 to 11:30 am

Shakti Education and Training, Onehunga, Auckland

---

Mental Health Awareness Session

Online Workshop (Zoom)

Sunday, August 08th, 2021 – 5:00 – 7:00 pm

---

July

Inner Peace 

Online Workshop (Zoom)

Saturday, July 24th, 2021 – 11:00 am – 12:30 pm

Auckland

---

June

Speaker 

International Seminar on Dynamic Approaches to Strengthen Immunity – Traditional and Modern Methods

Andhra University, India

24th – 25th June, 2021

Topic: Pillars of Immunity

---

Mental Wellbeing for Diversional and Recreational Therapists (DRT’s)

Workshop

Northshore Support Group 

22nd June, 2021 – 6.00 pm – 7.00 pm

Milford, Auckland 

---

Celebrating International Day of Yoga 2021

21st June, 10.30 – 11.30 am

 

---

May

Webinar

Yoga & Alternative Therapies

for

Prevention and Management of COVID 19

Expert talk by Dr Pooja Maddela

to

The Department of Yoga and Consciousness

Andhra University, India

22nd May 2021, 9:00 am IST

---

April

Workshop on Wellbeing through Nutrition & Yoga

April 13th 2021 10:00 am to 2:00 pm

Shakti Education and Training, Manukau, Auckland

---

February

Prenatal Yoga Teacher Training

February 15 – 21, 2021

Live Online Training Programme

---

January

Foundations of Yoga

January 4th 2021

Lecture to medical undergraduates & research team, India

---

---

2020

---

---

Saturday 4th April 2020

Webinar 

When: Saturday 4th April 11.00 am to 12.00 pm

Practices to Boost Immunity

Saturday 28th March 2020

Webinar 

IMMUNITY: A Holistic Approach

When: Saturday 28th March 11.30 am to 12.45 pm

Please note: THIS WORKSHOP IS NOW ONLINE (In response to the current Covid-19 virus situation of avoiding group gatherings. We have also reduced the price from $60 to $30)

Cost: $30.00 (reduced from $60.00)

To register: email drpoojamaddela@gmail.com  Bookings close Thursday 26th March. Those who register by emailing we send you the link which gives you access to the workshop.

---

February 2020

February 24 – March 1 2020

Prenatal Yoga Teacher Training

Auckland, New Zealand

---

2019

---

---

October 2019

 

LIBRARY TALK SERIES 2019

Mental Wellbeing – a holistic approach

with Dr Pooja Maddela

All welcome

Wednesday 9th October, 2019 – 11.45 am – 12.45 pm 12 – 32 Glendale Road, Glen Eden Library, Glen Eden, Auckland 0604.

Saturday 12th October, 11.00 am – 12.00 pm, Titirangi Library, 500 South Titirangi Road, Auckland 0604.

Saturday 19th October, 11.00 am – 12.00 pm, New Lynn Library, 3 Memorial Drive, Auckland 0600.

---

Mental and Emotional Wellbeing Seminar

with Dr Pooja Maddela

October 17th

Toyota NZ, Auckland

---

Inner Power Ritual

October 4th, 5.30 pm – 6.30 pm

Limited to clients only

---

September 2019

Saturday 14th September, 2019

Spring Cleanse – Yoga Therapy Practice Session with Dr Pooja

When: Saturday 14th September 11.00 am to 12.30 pm

Venue: The Old Homestead Community House,

92 Point Chevalier Rd,

Point Chevalier, Auckland 1022

Click on flyer for more details and how to register.

Book early – limited spaces available.

---

February 25 – March 3, 2019

Prenatal Yoga Teacher Training

Auckland, NZ

---

Saturday 7th September, 2019

Health and Well-being Talk

with Dr Pooja Maddela

6.00 pm – 7.30 pm

SSIONZ – Papatoetoe, Auckland

---

June 2019

Sunday 23rd June, 2019

Health & Wellbeing Talk

Mt Eden Sai Centre

with Dr Pooja Maddela

10.30 am – 12.00 pm

---

Saturday 22nd June, 2019

International Yoga Day Celebrations

Westwave Aquatic Centre, Henderson

with Dr Pooja Maddela

8.00 am – 9.00 am

---

Saturday May 18th

Self Empowerment

Workshop with Dr Pooja Maddela

Auckland

Event Details:

When: Saturday 18th May 2019 – 11.45 am to 1.00 pm

Venue: The Old Homestead Community House, 92 Point Chevalier Rd, Point Chevalier, Auckland 1022

Cost: Early bird $50.00 if paid by 11th May and $60.00 if paid after 11th May.

Please click on the flyer for more details, or click here for a pdf.

How to Book:

EVENTBRITE: Click on the link above to go to the secure events platform Eventbrite where you may register directly.

ONLINE BANKING: Alternatively you can pay online. Use your name as a reference and pay into: 02-0184-0111353-000 then email or text us to let us know you have paid and booked.

Contact details: drpoojamaddela@gmail.com or 021 124 1890

On Arrival

VENUE: The venue is located on the corner of Point Chevalier Road and Alberta Street. You will find the workshop space in the room with the entrance way via the large double doors facing Alberta Street.

PARKING: Street parking is available as well as limited car parking behind the building off Point Chevalier Road.

---

Saturday 11th May, 2019

Health and Well-being Talk

with Dr Pooja Maddela

2.45 pm – 4.00 pm

East Auckland Sai Centre family camp

Venue – Hunua Falls, Presbyterian camp

---

Sunday April 7, 2019

Emotional Health & Wellbeing

Christchurch

with Dr Pooja Maddela

CLICK HERE TO BOOK

***News Flash***

Emotional Health & Wellbeing Workshop now free

Originally this workshop was organised many weeks ago as a paid event.

Now however, Dr Pooja and the organisers have decided to offer this workshop for free to show our love and support for the people of Christchurch and all those affected due to the recent incident.

Please note: all attendees must register – either on our eventbrite page or by emailing us. Spaces are limited according to the size of the venue, pre-register to secure your seat.

You will need to check-in at the desk on arrival – please arrive early to give time to check-in and be seated. We will be opening the doors and welcoming people from 10.00 AM. We look forward to meeting you soon 🙂 Thank you.

---

Optimal Emotional Health and Wellbeing brings a positive quality of life and gives meaning, motivation and happiness into our every day living. Sometimes those things that resonate at the heart of our being may be challenging, and dealing with pain, loss, grief, instability, anxiety and depression can become difficult for ourselves, our loved ones and our clients/patients to cope with.

Dr Pooja addresses these deeply held feelings with honesty, humour and compassion as she shares practical, transformative practices to bring emotional balance and wellbeing into your everyday life:

• Gain understanding into what emotions actually are and how they impact our cell biology
• Understand the importance of emotions and the prevention of disease
• Learn ancient, traditional techniques to increase emotional strength, stability and resilience
• Learn effective self-care methods to enhance emotional health and wellbeing
• Foster inner awareness by promoting joy, positivity, peace and tranquility

---

Saturday March 31, 2019

Health Talk to Dentists

By Dr Pooja Maddela

Parnell Dental Clinic

Auckland

---

Sunday March 24, 2019

Brain Health & Wellbeing Workshop

Napier

---

February 25 – March 3, 2019

Prenatal Yoga Teacher Training

Auckland, NZ

---

---

2018

---

November 2018

Health & Wellness Seminar

by Dr Pooja Maddela

29th Nov. 2018

Toyota NZ, Auckland

---

Holistic Health & Wellbeing Talks

by Dr Pooja Maddela

---

Women’s Health Talk

Monday November 19th 7.15pm – 8.30 pm

(Limited to Sai Aroha group only)

---

October 2018

Brain Health & Wellbeing Workshop

Saturday 27th October 11.00 am – 12.30 pm

---

Inner Power Ritual

October 12th, 5.30 pm – 6.30 pm

Limited to clients only

---

September 2018

Spring Cleanse – Yoga Therapy Practice Session with Dr Pooja

When: Saturday 15th September 2.00 pm to 3.30 pm

Venue: The Old Homestead Community House,

92 Point Chevalier Rd,

Point Chevalier, Auckland 1022

See flyer for more details and how to register.

Book early – limited spaces available.

---

Health & Wellbeing Talk

by Dr Pooja Maddela

When: Wednesday September 12th, 12.30 pm – 1.30 pm

Venue: Anchorage Park Community Hall, 16 Swan Crescent, Pakuranga, Auckland

---

Speaker NMHNZ Annual AGM & Conference

Therapeutic Applications of Yoga for Brain Health and Mental Wellbeing

by Dr Pooja Maddela

Naturopaths and Medical Herbalists Association of New Zealand (NMHNZ)

When: September 9th 10.00 am

Venue: Sudima Airport Hotel, Auckland 2022

---

Health & Wellbeing Talk

by Dr Pooja Maddela

NZ Tamil Seniors Association

When: September 8th, 11.30 am to 12.30 pm

Where: Ellerslie, Auckland

---

August 2018

Emotional Health and Wellbeing – Workshop by Dr Pooja

When: Sunday 12th August, 10.30 am to 12.30 pm

Venue: The Pohutakawa Room, Ground Floor,

Dalton House, Cnr Dalton & Vautier Streets,

Napier HAWKES BAY

---

July 2017

Guru Purnima Ritual

July 27th, 5.00 pm – 6.00 pm

Limited to clients only

---

June 2018

International Day of Yoga 2018 Celebration

Free event

Date & Time: Saturday 16th June 2018, 10.00 to 11.00 am.

Venue: West Wave Recreation Center

20 Alderman Dr, Henderson, Auckland 0612

---

Emotional Health and Wellbeing – Practice Session 

Master Yoga Therapy Session with Dr Pooja

When: Saturday 9th June, 10.30 am to 12.00 pm

Venue: The Old Homestead Community House,

92 Point Chevalier Rd,

Point Chevalier, Auckland 1022

Limited to attendees of 19th May workshop 

---

Health Talk for Senior Citizens by Dr Pooja 

Where: Sunday 10 June at 2.30 pm.

Venue: Sai Aroha, 30 B Ben Lomond Crescent, Pakuranga, Auckland

Limited to Satya Sai Group

---

May 2018

Emotional Health and Wellbeing – Workshop by Dr Pooja

When: Saturday 19th May, 10.30 am to 12.30 pm

Venue: The Old Homestead Community House,
92 Point Chevalier Rd, Point Chevalier, Auckland 1022

---

April 2018

Women’s Health and Well-being – Talk by Dr Pooja

Regional Women’s Sat-sang

Sunday 15th April 10.00 am to 12.00 noon

429A Great South Road, Papatoetoe

March 2018

‘Health and Well-being’ – Talk by Dr Pooja

Mount Eden Sai Center family camp

Venue- Hunua Falls, Presbyterian camp

February – March 2018

Yoga Alliance Approved Prenatal Yoga Teacher Training 

26th February – 4th March 2018

Auckland

October, 2017

Spring Yoga Therapy Session

Saturday, October 7th, 2017 

A Master Yoga Therapy Practice Session with Dr Pooja Maddela

Sacred practices from ancient yogic scriptures

Bring your mat

Time – 2:00 pm – 3:30 pm

Venue: Saint Columba Church Hall, 92 Surry Crescent, Grey Lynn 1021, Auckland

HOW TO REGISTER/BOOK:
$40.00 (prebooked) please make payment by Friday September 29th, to 02-0184-0111353-000 with your name as the reference.

$50:00 (door sales available, please come early)

Please note there is limited parking available at the venue. Street parking also available, please come a little early so you can find a park 🙂

---

Health Talks

Holistic Approaches to Health and Wellbeing

Auckland Council Libraries

Cost: Free

Te Atatu Peninsula Library – Wednesday 4th October 12.00 – 1.00 pm

Waitakere Central Library – Wednesday 11 October 12.00 – 1.00 pm

Massey Library – Friday 13th October 11.30 am – 12.30 pm

---

‘Talk on Wellbeing’ by Dr Pooja

October 1st 2.00 – 4.30 pm

International day of older persons 2017- Free event

510 Richmond road, Grey Lynn

---

September 2017

Holistic Approaches in Health Care:

Enhancing Interpersonal Relationships in a Clinical Context

 September 30, 2017 11:00 am – 12.30 pm

Webinar presentation hosted by the New Zealand Association of Medical Herbalists for the NZAMH & special guest attendees the American Herbalists Guild (AHG)

---

Natural Approaches to Health & Wellbeing

September 16th, 10.00 – 11.30 am 

Venue: Mt Eden Sai Centre, Auckland

NB – Open to parents of SSC students only

---

Inner balance workshop ( limited to clients only)

23rd September, 10.15-11.15am

---

July 2017

Guru Purnima Ritual

July 9th, 10.00 am -11.00 am

Limited to clients only

---

Master Yoga Class

NAPIER

Saturday 1st July 4.30pm to 6.00pm

Cost: $35

Venue: Yoga Vibes, The Sanctuary, 32a Main Street, Hospital Hill, Napier, 4110

June 2017

Holistic Health Consultations 

HASTINGS

Friday 30th June: Bookings from 3.00pm to 8.00pm

Venue: Cumberland Court Motel, Cnr Omahu & Maraekakaho Road, Hastings.

---

International Yoga Day Celebration

with opening talk from Dr Pooja Maddela

Sir William Jordan Recreation Centre – ONEHUNGA, AUCKLAND
Proudly managed by YMCA
Sunday 25th June, 9.30am – 1 pm
Gold coin donation

---

 May 2017

Yoga & Ayurvedic Approaches to Boost Immunity

Workshop with Dr Pooja Maddela – NAPIER, HAWKES BAY

Saturday May 20th, 11.00 am – 12.30 pm

When:  Saturday the 20th of May, 2017, 11:00 am – 12:30 pm. There is plenty of parking at the venue and nearby streets. Please come a little early to give yourself time to find a park and settle in. We will be starting at 11.00 am sharp 🙂

Where: The Pohutakawa Room, Ground Floor, Dalton House, Cnr Dalton & Vautier Streets, Central Napier

Bring: Notebook and pen, water bottle

COST: See below for cost variations. Earlybird’s paying online receive a a $10 discount.
$45.00 (prebooked) To prebook please drop me a line by email or text to confirm, and make your internet payment by Thursday 18th May to: 02-0184-0111353-000 with your name as the reference.
$55:00 (door sales) eftpos or cash available at the door. Please come 10 – 15 minutes early to give us time to register you if paying at the door.

April 2017

Yoga & Ayurvedic Approaches to Boost Immunity

Workshop with Dr Pooja Maddela

Saturday April 22nd, 11.00 am – 12.30 pm

When:  Saturday the 22nd of April, 2017, 11:00 am – 12:30 pm. There is plenty of parking at the venue and nearby streets. Please come a little early to give yourself time to find a park and settle in. We will be starting at 11.00 am sharp 🙂

Where: Wesley Community Centre, Timohina Room, 740 Sandringham Rd Extension,  Mt Roskill, Auckland 1041

Bring: Notebook and pen, water bottle

COST: See below for cost variations. Earlybird’s paying online receive a a $5 discount.
$40.00 (prebooked) To prebook please drop me a line by email or text to confirm, and make your internet payment by Thursday 20th April to: 02-0184-0111353-000 with your name as the reference.
$45:00 (door sales) eftpos or cash available at the door. Please come 10 – 15 minutes early to give us time to register you if paying at the door.

http://

April 3 – 9

Prenatal Yoga Teacher Training Course

Auckland, New Zealand

Please visit our prenatal courses/Training page to learn more about this course.

January 2017

January 4 – 10

Prenatal Yoga Teacher Training Course

JSS Ayurveda Medical College & Hospital,

Mysuru (Mysore), India

Please visit our prenatal courses/ Training page to learn more about this course.

---

2016 Event Calendar

October 2016

Auckland Libraries Celebrate the Festival of Diwali!

Wednesday October 19th

Dr Pooja Maddela:  Natural approaches to Health and Wellbeing

Time: 12:00pm – 1:00pm

Venue: Waitakere Central Library, Henderson Level 2 JT Diamond Room, Auckland

Thursday October 20th

Dr Pooja Maddela:  Natural approaches to Health and Wellbeing

Time: 11:30am -12:30pm

Venue: Massey Library, Auckland

September 2016

Saturday September 24th: Yoga Spring Cleanse

A Master Yoga Class with Dr Pooja Maddela

‘9 purification techniques from ancient yogic scriptures revealed’

Time – 2:00 pm – 3:30 pm

Venue: Saint Columba Church Hall, 92 Surry Crescent, Grey Lynn 1021, Auckland

HOW TO REGISTER/BOOK:
$35.00 (prebooked) please make payment by Thursday September 22nd, to 02-0184-0111353-000 with your name as the reference.
$40:00 (cash only at the door)

Please note there is limited parking available at the venue. Street parking also available, please come a little early so you can find a park 🙂

June 2016

Auckland: Saturday June 18th 2.00 – 3.30 pm – ‘Women’s Health’ Workshop 

with Dr Pooja Maddela

Bays Community Centre, Browns Bay, Auckland, NZ.

This is a must see talk for all women –

• Explore women’s health from a holistic perspective which includes both traditional and scientific understanding
• Learn practical tips to help you maintain hormonal balance and wellbeing
• Learn ways to keep your emotional balance
• Apply preventative techniques and approaches to women’s health

You will also learn about many specific women’s health issues as Dr Pooja casts light on  issues such as: hormonal imbalances, fertility issues, PCOS, endometriosis and menopause.
Continuing Education 1.5 hours Cost: $35

Celebrating ‘International Yoga Day’

Auckland: Sunday June 19th 10.30 am – 1.30 pm

Proudly managed by YMCA

Sir William Jordan Leisure Centre  5 Pearce St, Onehunga

With Dr Pooja Maddela: opening presentation 10.30 am – 10.55 am

---

May 2016

Saturday May 7th – ‘Mudra and Prana Workshop’

 A Master Yoga session with Dr Pooja Maddela

Time – 2.30- 4.00 pm

Venue – Saint Columba Church Hall, 92 Surry Crescent, Grey Lynn 1021, Auckland

Cost – $35.00 (pre-booked), $40.00 (cash at the door)

In this comprehensive practical session Pooja will guide you through a unique series of traditional practices that enhance mental, physical & energetic restoration & deeply nourish you on all levels.

This is a unique event, don’t miss this opportunity!

April 2016

Auckland: Prenatal Teacher Training Course April 11th – 17th

Please visit our Training page to learn more about this course.

March 2016

Napier Workshops: Weekend March 5 – 6th

with Dr Pooja Maddela

‘Women’s Health’ Workshop – Saturday March 5th 6.00 – 7.30 pm

‘The Art of Mindfulness’ Workshop – Sunday March 6th 10.00 am – 1.00 pm

Venue: The Pohutakawa Room, Ground Floor, Dalton House, Cnr Dalton & Vautier Streets, Central Napier

Click to Download printable flyer

Click to go to Google MAP

2016 Yoga Australia Conference – ‘Leading with Wisdom’

Sunday March 20th, 2016

Surfers Paradise, Gold Coast, Queensland 4217

Dr Sridhar Maddela:

Panelist : The Business of Yoga – Ethical Energy Exchange

Sunday March 20th, 10:45am – 12:45pm

Dr Sridhar Maddela and Dr Pooja Maddela:

Polycystic Ovary Syndrome (PCOS): A therapeutic approach with a Yogic perspective Sunday March 20th, 2:30pm – 4:45pm

Visit Website for more info

2015 Event Calendar

November 2015

Saturday November 14th – HPN Conference, Devonport

Dr Pooja Maddela, Speaker at:
Holistic Performance Nutrition Conference 2015
Aotea Interactive, Auckland, New Zealand,

For more details visit:

http://www.holisticperformancenutrition.com/hpn-conference-2015.html

Thursday November 12th – ‘Health and Wellbeing’

Talk by Dr Pooja Maddela

Venue – Massey Library & Leisure Centre, Cnr Don Buck Road & Westgate Drive, Massey

Cost – Free

Saturday November 7th – ‘Prenatal Yoga Practice session’ (for pregnant women)

A Master Yoga session with Dr Pooja Maddela

Time – 3.30- 5.00 pm

Venue – Saint Columba Church Hall, 92 Surry Crescent, Grey Lynn 1021, Auckland

Cost – Koha (Donation)

November 2 – 8: Prenatal Teacher Training Course ( Full)

Go to our Training page to learn more

October 2015

Saturday October 3rd: Yoga Spring Cleanse

A Master Yoga Class with Dr Pooja Maddela

Time – 2:00 pm – 3:30 pm

Venue: Saint Columba Church Hall, 92 Surry Crescent, Grey Lynn 1021, Auckland

COST:
$35.00 (prebooked) please make payment by Friday Oct 2nd, to 02-0184-0111353-000 with your name as the reference.
$40:00 (cash only at the door)

---

September 2015

Sunday September 20th: Self Awareness Workshop (fully booked)

with Dr Pooja Maddela

Time – 10:00 am – 11.30 am

Venue: 195 Balmoral Road, Mt Eden, Auckland.

---

---